Diet & Exercise


Diet & Exercise
26 August 2019

Diet & Exercise

Eating & Healthy Diet

Exercise & healthy eating

Getting regular exercise and eating a healthy diet can help you maintain a youthful voice as well as a more youthful body.  Staying fit will maintain your posture and musculature, both of which support a strong, resonant voice.

Senior Exercise

At MAHONING VALLEY NURSING & REHABILITATION CENTER, our experienced and professional staff is on duty 24 hours a day, every day, to provide personalized care. We provide quality assisted living services in a dignified living environment. To tour our senior community at 397 Hemlock Drive, Lehighton, please call (570) 386-5522. Our short term therapy services are exceptional.

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